Online art therapy
Creative support during times of transition and reorientation
I sail alongside you, offering a safe harbor and clear perspective as you learn to read the winds and chart your own course.
Do you sense that there is more to it?
Are you looking for guidance or a deeper connection with yourself?
Do you know that feeling of being caught between two worlds – sensing so much, thinking so much, and yet still unable to find a clear direction?
This isn’t about doing something ‘right’.
It’s about connecting with yourself.
You don’t need any prior artistic experience.
Just the willingness to let yourself go.
Through creative work, images emerge that can open up new pathways:
to your feelings, your strengths and your next step.
You don’t need to know where you’re going.
All you need to do is set sail.
This is how your journey begins
We start with a free introductory chat (30 minutes).
If it suits you, our introductory package begins: three 90-minute sessions.
A safe space to settle in, build trust and get started on your journey.
The sessions take place online. You’ll work in a quiet place where you won’t be disturbed, using paper, pens or materials of your choice.
I’ll guide you through the process and send you a short list of materials in advance, along with instructions on technical set-up. We’ll discuss the details at your leisure during the introductory chat.